Welcome to the University of Kent Pole Fitness Homepage!

    The Pole Fitness Society at Kent is a newly established society that has managed to challenge many stereotypes of what we are about. Pole fitness is a new and fun way of getting fit and we try to promote a healthy lifestyle within the society. Pole Fitness is suitable for anyone of any shape or size or level of fitness. As classes progress you will begin to feel the difference in the tone of your body and will discover muscles you never knew existed! It is much harder exercise than people imagine it to be and an hour of pole dancing can burn more calories than a one hour’s gym session.